Still looking good – and people say he puts it down to eating broccoli which packs the healthiest punch of any vegetable. It acts as an immune system booster and cholesterol reducer. It helps allergies and inflammation. It’s an anti-oxidant. It promotes weight loss. And it keeps your blood sugar healthy. With lots of nutrients which are good for both your skin and your eyes it is possibly the ultimate anti-ageing food. Once you get used to the slight bitterness, it even tastes good! What’s not to like?
Before he joined The Beatles, Ringo was a member of top Merseybeat band, Rory Storm and The Hurricanes.
Check out these two pages from ‘Blame It On The Beatles … And Bill Shankly’.
If you’ve enjoyed this excerpt from John’s book, you can purchase it here
